Click on the paragraph that best relates to the recording. A) To gain awareness of what we’re feeling, we need to cultivate an observer’s stance so that we can clean the fridge in our dorm room the night before the final exam, and therefore, we’re more likely to overcome procrastination. B) By cultivating an observer’s stance, we could have a greater awareness of our tendencies and motivations, and we’re more likely to overcome avoidance motives. C) To overcome procrastination, we should ask ourselves whether we have checked our email and whether we are doing the task on the low-important item on our list. D) To overcome procrastination, we should gain awareness of our approach motives or avoidance motives when doing things, which means that we need to cultivate an observer’s stance to examine ourselves.
