Food is not just a basic human need but a complex social indicator that reflects personal identity, cultural traditions, and socio-economic . The sociology of food examines how what we eat defines our relationships within families, communities, and societies. It explores the rituals of eating together, which reinforce social bonds and cultural norms, and how these practices vary across different cultures. Food can also be a symbol of social differentiation, where dietary choices and food availability reflect underlying economic inequalities and health disparities. The global food system, with its intricate supply chains, has made diverse cuisines , contributing to the fusion of culinary traditions but also raising ethical concerns about sustainability, food security, and the environmental impact of food production. The rise of movements such as farm-to-table and organic eating highlights a growing awareness of the connection between food, health, and the environment. Analyzing food from a sociological reveals the layers of meaning it carries beyond mere sustenance, encompassing issues of power, tradition, and resistance in a globalized world.