Many new parents experience some worries and fears after bringing their newborn home, but for some, these feelings can become overwhelming and . This is the case for those who suffer from postnatal anxiety, a condition that is often overlooked and misunderstood. Postnatal anxiety is different from postnatal depression, they can co-occur. It is characterized by excessive and persistent worry, panic attacks, obsessive thoughts, and physical such as insomnia, nausea, and palpitations. Postnatal anxiety can affect both mothers and fathers, and it can have negative consequences for their well-being, their relationships, and their parenting. The of postnatal anxiety are not fully understood, but researchers believe that biological, psychological, and social factors may play a role. Some of these factors include hormonal changes, genetic predisposition, previous trauma, lack of social support, and unrealistic expectations. The Covid-19 pandemic has also added to the stress and isolation of many new parents. Fortunately, postnatal anxiety is treatable, and there are several options available for those who help. These include cognitive-behavioral therapy, mindfulness, medication, and peer support groups.