PTELook at the text below. In 35 seconds, you must read this text aloud as naturally and clearly as possible. You have 35 seconds to read aloud.

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Beginning in 35 seconds.

But like other low-impact exercises, yoga reliably improves fitness and flexibility in healthy populations. The practice has also been shown to be a potentially powerful therapeutic tool. In studies involving patients with a variety of skeletal disorders, yoga was more helpful at reducing pain and improving mobility than other forms of low-impact exercise.

PTERead Aloud: #863

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