PTELook at the text below. In 35 seconds, you must read this text aloud as naturally and clearly as possible. You have 35 seconds to read aloud.

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Beginning in 35 seconds.

Recent trends in raw food diets overlook the fact that some vegetables are more nutritious when cooked. Cooking methods like steaming or roasting can enhance the availability of essential nutrients in vegetables such as asparagus, mushrooms, and spinach. This process releases important vitamins and antioxidants, which are sometimes trapped within the vegetables ’ cell walls.

PTERead Aloud: #1352

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