The importance of mental health cannot be overstated, as it affects every aspect of our lives from relationships to productivity to physical health. Seeking help when needed from qualified professionals such as therapists or psychiatrists, practicing self-care through activities such as meditation or exercise, and reducing stigma around mental illness are all important steps towards maintaining emotional well-being.
PTELook at the text below. In 35 seconds, you must read this text aloud as naturally and clearly as possible. You have 35 seconds to read aloud.
Recorded Answer
Current status:
Beginning in 35 seconds.